Note: Before our official training period started, we had been attending spinning and yoga classes once or twice a week each at LA Fitness as well as upper body training with a trainer. Walks, bike rides, kayaking, yard work and other activities are part of our lifestyle.
Last week in February: we spent a week in the Las Vegas/Palm Springs area hiking daily. We didn’t wear our packs at this time but we did have some hilly hikes.
March 4: 7.5 mile walk without packs
March 8: 6 miles with packs (20 lbs)
March 14: 9.4 miles (no packs)
March 20: 13 miles (no packs) to town
March 22: 4 mile walk
March 24: 5 mile with pack
March 26: 8 miles with packs
March 29: 13 miles with packs
April 2: 10 1/2 miles with packs
April 7: 5 miles (no packs)
April 10: 5.3 miles (no packs)
April 11: 7 miles with packs
April 12: 3 miles with packs
April 13: 9 miles with packs
April 16: 15 mile bike ride
We continued to practice yoga and do enormous amounts of yard work during this period.
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